Ready to uncover these must-see coastal gems of Polignano a Mare?
Polignano a Mare Beaches are simply gorgeous and truly unique!
The Southern Italians are experts at creating ‘La Dolce Vita Italiana’, and the charming town of Polignano a Mare is one of Italy’s best-kept secrets.
It’s these lesser-known regions that I love about the South of Italy, destinations that go beyond the well-trodden parts of Italy, and is the reason I decided to spend most of the last 5 years living here as a local.
Nestled on the rugged coastline of Italy’s heel in the Puglia region of Southern Italy, the Polignano a Mare beaches, with their aquamarine waters, breathtaking cliffs, and the warm Mediterranean sun, make it a must-see destination.
This historic town in the region of Puglia is renowned for its stunning beaches and quintessentially Italian charm.
In this exploration, we will uncover the best beaches and swimming spots that this Adriatic treasure has to offer.
Introduction
While Polignano a Mare’s most famous Beach known as Lama Monachile Beach or Cala Porto, is the star of the show, the Puglian coastline harbors many other hidden and picturesque swimming spots.
The allure of Polignano a Mare lies in part to its enchanting old town, perched above the craggy limestone cliffs, overlooking the Mediterranean Sea.
The town’s ancient streets whisper stories of maritime heritage, while its beaches promise a refreshing chance to cool down and relax.
Which are the Best 11 Polignano a Mare Beaches?
Let’s begin your journey here and find out!
1. Lama Monachile Beach
Also known by the name of Cala Porto, it is considered to be the most beautiful and evocative beach in Polignano a Mare.
It’s the town’s main beach, attracting both Italian and international visitors.
The crystal-clear water, surrounded by towering cliffs and charming colourful houses, makes Lama Monachile Beach a stunning setting to relax and unwind.
Much to the delight of the locals and the adventurous tourists, there are stunning rock formations that act as natural diving boards into the sea.
Also available nearby are many charming restaurants and cafes, which are perfect spots to soak up the sun and indulge in some local delicacies.
Amenities and Activities Available
Sun loungers and umbrellas for rent
Beach bars serving refreshing drinks
Nearby restaurants offer a variety of delicious seafood dishes
Perfect for scenic walks along the promenade
Nearby attractions
- The historic centre of Polignano a Mare is known for its charming streets and excellent seafood restaurants.
- The Statue of Domenico Modugno, the famous singer and songwriter who was born in Polignano a Mare.
- Ponte Lama Monachile is an iconic bridge that connects two sides of the town and offers breathtaking views of the sea below.
- San Vito Cathedral is a stunning church with intricate architecture and beautiful interior design.
The Historic Center of Polignano a Mare:
While the iconic beach steals most of the limelight, the historic centre of Polignano a Mare also deserves a special mention.
A maze of narrow alleys and cozy corners, this quaint area is dotted with charming cafes, artisan shops, and stunning viewpoints overlooking the sea.
The Ancient Roman road, Via Traiana, still runs through the town and is a testament to its rich history as an important Roman port.
Be sure also to visit the Chiesa Matrice di Santa Maria Assunta, one of the oldest churches in Polignano a Mare.
With its beautiful Baroque architecture and impressive artwork, it’s a true gem hidden within the town’s ancient walls.
Getting lost in its winding streets is a must-do for any visitor to Polignano a Mare.
2. Cala San Vito Beach
Located on the eastern coast of Polignano a Mare, Cala San Vito is a tranquil area surrounded by greenery and rocky cliffs.
Although not the most famous, its secluded location makes it the perfect spot for those looking to escape the crowds and enjoy some peace and quiet.
It is ideal for swimming, while the surrounding cliffs provide a stunning backdrop for sunbathing.
Amenities and Activities Available
Sun loungers and umbrellas for rent
Beach bar serving drinks and snacks
Great for snorkelling and diving with its diverse marine life
Nearby attractions
The archaeological ruins of the Roman city of Egnazia, are just a short drive away.
The charming Monopoli is also known for its beautiful beaches and historic centre.
Excursions to nearby caves and grottos
Snorkeling opportunities to explore the nearby marine life
Perfect for nature lovers with nearby hiking trails through the surrounding cliffs.
The Grotta Palazzese: details below….
3. Grotta Palazzese
A Natural Wonder:
The Grotta Palazzese restaurant enjoys international acclaim, evident from the numerous reviews in top magazines and blogs worldwide.
Its unique feature lies in its outdoor dining area nestled in an extraordinary location – a terrace situated within a natural cave known as the Grotta Palazzese (or Palazzo), dating back to the 1700s.
This cave has been a historical venue for celebrations and banquets. Notably, a watercolour painting by Jean Louis Desprez from 1783 captures the essence of this famous location.
Visitors can enjoy a one-of-a-kind dining experience inside the famous cave restaurant, surrounded by the sound of crashing waves and the beautiful scenery.
Possibly one of the most famous and unique locations in Polignano a Mare, Grotta Palazzese is a must-visit destination for any traveller providing an unrivalled blend of nature’s beauty and man’s ingenuity.
This unique restaurant is an unforgettable dining experience as well as an exclusive swimming spot.
Booking and Reservation Information
Reservation is mandatory, and it is advisable to book well ahead of your visit, especially in peak seasons.
Tips for the Best Experience
Dress code applies for dining – smart casual
Opt for the seafood dishes to enjoy the freshest catch against the backdrop of the Sea.
4. Porto Cavallo
Porto Cavallo Beach is located in the district of San Vito in Polignano a Mare. It is a sand beach recommended for families, children, and people with disabilities.
The beach is accessible, and it also has a parking lot nearby.
Visitors can enjoy the crystal clear waters and stunning views of the coastline while soaking up the warm Italian sun.
The beach also offers various water sports activities such as canoeing, paddleboarding, and windsurfing for those feeling more adventurous.
5. Spiaggia San Giovanni
Spiaggia San Giovanni stands out as one of Polignano’s sandiest beaches. Accessible through a lush pine forest that leads to its shores, the beach boasts fine golden sand gently meeting the crystal-clear sea.
Amidst the radiant sun, visitors can find respite in the expansive pine forest or seek shelter in the natural quarries hewn into the nearby rocks.
The area is managed by a meticulously maintained beach club offering an array of daytime and evening amenities, including bars and restaurants, as well as impeccable beach services.
6. Spiaggia di Cala Corvino
Another must-visit beach in Polignano a Mare is Spiaggia di Cala Corvino. The stunning clear water and rocky cliffs make this a popular spot for swimming and snorkelling.
This stretch of coast is famous for its fine, golden sand, its beautiful clear waters and its imposing cliffs.
The natural beauty of Cala Corvino is simply awesome and you won’t spend much time here without being captivated by its unique charm.
Worth mentioning, there is also an impressive natural arch that connects two small coves, creating a stunning and picturesque scene, where you can get some great holiday snaps.
Spiaggia di Cala Corvino also offers a variety of water sports for those seeking more active activities.
Sunset Spot
As the day turns to evening, Spiaggia di Cala Corvino becomes the perfect spot to catch a breathtaking sunset. With its picturesque backdrop of rocky cliffs and clear blue sea, you’ll be able to witness nature’s beauty at its finest.
Grab a drink from one of the nearby Lido bars and watch as the sky transforms into shades of orange and pink, creating an unforgettable experience.
7. Ponte dei Lapilli Beach
The beach of Ponte dei Lapilli is a small jewel among the many beaches of the Polignano area.
Located on the road that leads to the village of San Vito, it’s easy to find a spot on the beach, even on the busiest days. This beach is lesser known and can only be reached by walking for a few minutes across a dirt path.
The beach of Ponte dei Lapilli is made up of white stones smoothed by the sea and is bathed by crystal clear waters with a seabed that quickly becomes deep.
8. Lido Cala Paura – Cala Paguro
Cala Paguro is another popular beach destination in Polignano a Mare, known for its lively atmosphere and picturesque setting. This small cove can be accessed through a winding path down the rocky cliffs.
It is the perfect spot for sunbathing, swimming, and enjoying some delicious locally caught seafood.
Nearby Marine Life
Cala Paguro as with all the beaches of this pristine and rugged coastline, is known for its sparkling clear waters, making it an ideal spot for snorkeling and exploring the diverse marine life.
Visitors can expect to see colourful fish, sea urchins, and even octopuses if you are lucky, in their natural habitat.
Facilities and Amenities
The Lido offers a range of facilities, including sun loungers, umbrellas, and a bar for refreshments.
There is also a diving centre for those looking to explore the underwater world.
The location is also easily accessible by foot or car, with parking available nearby.
Nightlife at Lido Cala Paura
The Lido comes alive at night, with live music and dancing on the famous beachfront. Visitors can also enjoy a cocktail or two while watching the sunset over the Adriatic Sea.
9. Cala Sala (Port’Alga)
Located just a short distance from Polignano a Mare, Cala Sala (Port’Alga) is another hidden gem on this list of beautiful beaches of Polignano a Mare.
This quaint beach is surrounded by limestone rock shelves and offers breathtaking panoramic views of the sea.
Its secluded location makes it a perfect place for those seeking a bit of tranquillity.
Take a refreshing swim in the turquoise waters or simply relax on the sand and enjoy the beauty of Cala Sala.
The small cove also has a small bar that serves up refreshing drinks and light snacks.
Hiking and Exploring
For the more adventurous travellers, Cala Sala also offers hiking trails that lead to stunning viewpoints overlooking the sea.
It’s a great way to explore the surrounding nature and take in the beauty of the coastline.
10. Torre Incina Beach
Situated on the border between Monopoli and Polignano a Mare, Torre Incina Cove, also known as Torre Incine, is a stunning natural swimming pool.
One notable feature that attracts visitors is a bronze statue of the Madonna. Placed inside a cave by a group of local divers in the 1980s, the statue rests on a seabed around 14 meters deep.
Torre Incina Beach is a popular spot for diving schools due to the serene waters near the cove’s entrance and the varying seabed depths ranging from a few meters to approximately 24 meters just beyond the cove.
This diverse underwater terrain makes it an ideal training ground for divers.
Torre Incina offers something for everyone, whether you’re looking to relax or be more active.
Visitors can rent kayaks, paddle boats, and other water sports equipment to explore the surrounding coastline.
History and Culture:
Home to the ancient watchtower ‘Torre Incina‘, which was used in the past to protect against pirate attacks.
Visitors can climb to the top of the tower and take in stunning panoramic views of the sea and surrounding countryside.
The Grotta di Pozzo Faceto:
Just a short distance from Torre Incina lies the Grotta di Pozzo Faceto, an underground cave system that can be explored with guided tours.
Visitors can view the ancient rock formations and learn about the history of the caves.
11. Grotta Piana
Grotta Piana is located near the centre of Polignano a Mare. It’s a marine cave recognised by its wide quadrangular cavern, making it an interesting and stunning backdrop to the blue sea.
It’s known for its beautiful scenery and being less crowded, mostly visited by locals or tourists travelling by car.
You might find it a bit tricky to locate amidst the narrow streets and seaside areas of Polignano a Mare, so just ask the friendly locals for directions.
Final Thoughts
Polignano a Mare is undoubtedly a unique destination that offers something for everyone – from its rich history and charming culture to its stunning beaches and delicious cuisine.
Whether you’re looking for a relaxing holiday or an adventure-filled vacation, Polignano a Mare is sure to leave a lasting impression on anyone who visits.
So make sure to add it to your travel bucket list and experience the beauty of this hidden gem in Italy.
This small town and its nearby surrounding areas have so much to offer, that I am sure this guide will help you make your Puglia and Southern Italy vacation or adventure a memorable and amazing experience.
Best Times to Visit
The best time to visit Polignano a Mare for its beaches is during the summer months, from June to September.
However, for those looking to enjoy the beaches without big crowds, September through October are also ideal months to visit.
The weather is still warm and pleasant, but the peak tourist season has passed.
On the other hand, if you want to experience the liveliness of Polignano a Mare during its summer festivals and events, then July and August are the best months to visit.
This is also when the weather is very warm and ideal for swimming, sunbathing, and enjoying outdoor activities.
If you prefer a quieter and more budget-friendly experience, also consider visiting during the shoulder season in May or October.
Off-Season Activities
Visiting Polignano a Mare in the off-season doesn’t mean missing out on all the fun. There are still plenty of activities to enjoy, such as:
Exploring the historic streets and buildings in the old town
Trying out local delicacies at restaurants and cafes
Take a boat tour to see the stunning coastline from a different perspective
Participating in cultural events and festivals that take place year-round
FAQ
Are there sandy beaches in Polignano a Mare or nearby?
There are mainly pebble and rocky beaches in Polignano a Mare, but there are also some sandy beaches nearby.
The closest sandy beach is Cala Paura, which is a short walk from the town centre. Other sandy beaches in the area include Porto Cavallo and Torre Incina Beach.
So if you prefer soft sand under your feet when lounging on the beach, you won’t have to go far from Polignano a Mare.
Can you swim in Polignano a Mare?
Yes, you can swim in Polignano a Mare, but it’s important to be aware of the tides and rocky coastline.
There are designated swimming areas along the coast with ladders for easy access to the water. It’s also recommended to wear water shoes for added protection against the rocks.
Always check the conditions before diving in and follow any safety warnings from lifeguards.
Is it worth visiting Polignano a Mare?
Absolutely! Polignano a Mare is a stunning seaside town with breathtaking views, rich culture, and delicious Italian food. The entire Polignano coast is a must-see area of Puglia, and Southern Italy in general.
From exploring the historic old town to cliff jumping into crystal clear waters, there’s no shortage of things to do in Polignano a Mare and the nearby attractions.
How many days should I spend in Polignano a Mare?
It’s recommended to spend at least 2-3 days in Polignano a Mare to fully experience its beauty and charm.
This will give you enough time to explore the town, discover the Polignano a Mare beaches, and take day trips to nearby locations such as Alberobello and Bari.
Of course, if you have more time available, it’s always worth extending your stay to truly soak in the atmosphere of this beautiful coastal town. Polignano a mare beach and all the other beaches listed in this comprehensive guide will not disappoint!
